Tulsi is considered one of the most sacred plants in India and is highly revered in Ayurvedic medicine. Its adaptogenic properties are utilised by many herbalist today as a protective remedy against the negative effects of stress.

Maca is a plant known for its ability to live and thrive in one of the harshest climates in the world. This is so fitting because its roots have long been used to help us adapt to and survive in stressful environments.

Echinacea is arguably the most famous and most used herbal medicine in the world; classically used in the treatment of colds and flu.

Ginger, the “spice of life”, has been used for over 5000 years. Today research corroborates using this plant for weak digestion, nausea, fatigue and pain.

Oats make a great addition to our diets as they are rich in nutrients such as calcium, potassium and B Vitamins.

The root is known as a bitter tonic or a digestive because it helps increase digestive enzymes, improves overall digestion and acts as a gentle laxative.

Skullcap is considered a sedative and a nerve tonic. Herbalists often use this herb for problems like insomnia, nervous tension and sometimes PMS.

Mullein is a typical respiratory herb and is traditionally used for productive and dry coughs, catarrh and influenza.

Typically used as a woman's tonic and often used by herbalist in cases of infertility, insufficient milk production, PMS and menopausal symptoms.