PEANUT BUTTER ENERGY BITES
These peanut butter energy bites are a great snack to take to work with you, to give you a boost of energy pre or post workout or to enjoy as a delicious sweet treat in the evenings with a cup of Twinings Salted Caramel Green Tea.
| Serves | 10-12 Servings |
|---|---|
| Makes In | 35 mins |
| Difficulty | Easy |
| Dietary | [[v]] |
Ingredients
| Qty | Ingredient |
|---|---|
| 280g | Medjool Dates |
| 50g | Oats |
| 60g | Peanuts |
| 3 tbsp | Peanut Butter |
| 2 tbsp | Coconut Oil |
Method
- Add the oats and peanuts to a food processor and blitz until a coarse flour forms.
- Remove the stones from the dates.
- Add the pitted dates, peanut butter and coconut oil to the food processor and blend until you get a sticky mixture.
- Once everything is well combined, roll the mixture into small balls using your hands, then place them on a tray or plate. You should make 10-12.
- Place the energy bites into the freezer for 20 minutes to firm up.
- Keep in the fridge in an air-tight container for up to a week.
