1/3 Off Black Tea - Shop Now >
  1. Home
  2. Recipes
  3. Peanut Butter Energy Bites

PEANUT BUTTER ENERGY BITES

These peanut butter energy bites are a great snack to take to work with you, to give you a boost of energy pre or post workout or to enjoy as a delicious sweet treat in the evenings with a cup of Twinings Salted Caramel Green Tea.

Serves10-12 Servings
Makes In35 mins
DifficultyEasy
Dietary[[v]] 

Ingredients

QtyIngredient
280g
Medjool Dates
50gOats
60gPeanuts
3 tbspPeanut Butter
2 tbspCoconut Oil

Method

  • Add the oats and peanuts to a food processor and blitz until a coarse flour forms.
  • Remove the stones from the dates.
  • Add the pitted dates, peanut butter and coconut oil to the food processor and blend until you get a sticky mixture.
  • Once everything is well combined, roll the mixture into small balls using your hands, then place them on a tray or plate. You should make 10-12.
  • Place the energy bites into the freezer for 20 minutes to firm up.
  • Keep in the fridge in an air-tight container for up to a week.