We know how full on life can get, but you can find everything here to help you maintain balance. Our Soulful Blends range was developed with Ayurvedic tradition in mind, to bring a sense of balance and ease to your day. So take a moment with Twinings, to inhale the harmonious aroma of your chosen blend and allow the flavours to transport you to a blissful place where you feel calm and at ease.
Help reduce those feelings of overwhelm with four tried and tested ways to help calm your body and mind. A great way to support your day.
Recyclable
Caffeine Free
Sugar Free
Vegan
Biodegradable Tea BagsOur new Soulful Blends range has been inspired by the traditional Indian practice of Ayurveda, and created with your Dosha in mind. Here, Twinings Expert Herbalist, Pamela Spence explains what these terms mean, and how they relate to you.
When vata is out of balance, reach for soothing and warming flavours and herbs. Minimise caffeine. Rooibos and Camomile are fantastic caffeine free herbs that offer a great alternative to black teas which contain caffeine. Combine these with warming flavours such as cinnamon for the perfect warming treat.
When Pitta is out of balance, choose sweet and astringent flavours to cool the heat that excess Pitta generates. Examples include sweet peaches or apples, hibiscus and juicy dark fruits.
When Kapha is in excess choose bright, uplifting flavours. Both sweet and sour flavours manage excess kapha, lemongrass, citrus fruits and sweet fruit not only tantilise the taste buds and uplift the mood.
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