
Why Does My Body Need Zinc?
Like with anything, if you’re not getting enough or too much, your body will soon start to tell you. And, if you suffer from digestive disorders or are pregnant and breastfeeding, it’s even more important that you’re keeping an eye on the wonders of zinc.
Not enough zinc in your diet, although rare, it can impact growth and development in children, cause chronic diarrhoea, and reduce the ability of your body to heal. And, it can even cause hair thinning, sore eyes and skin.