Share The Love

Cranberry, Nut & Oat Bars

Name: Cranberry, Nut & Oat Bars
Cuisine: British

These cranberry, nut & oat bars may look like any other granola bar but they’re definitely more special than that.

These bars have the best texture, the most incredible flavour and they’re absolutely loaded with nourishing goodness! They make a powerful pick-me-up snack for that 4pm slump, a great energy boost pre or post workout and even a healthy on-the-go breakfast with a good mixture of healthy fats, carbohydrates and protein.

Enjoy with a cup of English Breakfast Tea or pair with Twinings Cranberry & Blood Orange Tea to bring out the juicy & sweet cranberry taste in the bars.

Serves

Makes In

Difficulty

Dietary

1 Person

5mins

Easy

V

Ingredients

80g · Oats

80g · Pumpkin Seeds

40g · Almonds

30g · Sunflower Seeds

40g · Hazelnuts

50g · Puffed Quinoa

20g · Chia Seeds

70g · Dried Cranberries

80g · Coconut Oil

5 tbsp · Honey

1 tsp · Ground Cinnamon

Method

Pre-heat the oven to 150 degrees Celsius.
Line a baking tray with baking paper and pour the oats onto it. Bake in the oven for 6-8 minutes, or until they turn a golden colour.
Add the oats to a mixing bowl alongside the pumpkin seeds, sunflower seeds, almonds, hazelnuts, puffed quinoa, chia seeds and dried cranberries.
Place a saucepan over a low-medium heat, add the coconut oil and honey then allow to gently melt.
Once melted, stir the coconut oil and honey mixture into the mixing bowl with the dry ingredients. Then stir in the cinnamon. Make sure all the ingredients are well combined - they should be nice and sticky!
Line a tray or container with baking paper. Pour the mixture into the tray or container, making sure it’s well compressed to form granola bars.
Place into the freezer for about an hour to set.
Remove and allow to sit at room temperature for 15 minutes. Then cut into granola bars, ready to enjoy!

Keep refrigerated and consume within a week.

Related Recipes

Overnight Oats - Infused with Superblends Immune Support

Get your day off to a great start with overnight oats infused with our Superblends Immune Support tea. A healthy and tasty breakfast that will keep you going.

Read Article

Bedtime Smoothie - Infused with Superblends Sleep

A delicious and soothing nighttime smoothie featuring our Superblends Sleep tea with spiced apple and camomile. Designed to help you relax before bed.

Read Article

Options Orange Rice Pop Treats

A simple no-bake treat for kids and adults alike, these Options Chocolate Orange rice pop treats pair perfectly with a cup of tea and take just minutes to make!

Read Article

View All Options Recipes