Winter Bean Stew
A nourishing vegan bean stew that’s warming, inviting and packed full of goodness.
| Serves | 2-4 |
|---|---|
| Makes In | 45 mins |
| Difficulty | Easy |
| Dietary | [[v]] |
Ingredients
| Qty | Ingredient |
|---|---|
| 1 | Red onion |
| 2 | Garlic cloves |
| 600ml | Vegetable stock |
| 1 | Sweet potato |
| 1 tsp | Paprika |
| 1 tin | Chopped tomatoes |
| 1 tin | Butter beans |
| 1 tin | Canelleni beans |
| 1 tin | Chickpeas |
Method
- Lightly fry the onions and garlic in a splash of oil on a medium heat.
- Add the paprika and stir until everything is a golden yellow colour.
- Add the vegetable stock and chopped sweet potato.
- Allow to simmer for 10-15 minutes.
- Add the chopped tomatoes, and then add the chickpeas, butterbeans and cannellini beans. Stir and gently simmer for another 10 minutes.
- Finally, add the cavolo nero and the tender stem broccoli and let these stew until lightly wilted.
Serve with chunky bread, naan or ciabatta.
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