Winter Bean Stew
A nourishing vegan bean stew that’s warming, inviting and packed full of goodness - a deliciously comforting winter lunch or dinner.
- Serves 2 - 4
- Makes In 45 mins
- Difficulty Easy
- Dietary v df
Ingredients
1 · Red onion
2 · Garlic cloves
600ml · Vegetable stock
1 · Sweet potato
1 tsp · Paprika
1 tin · Chopped tomatoes
1 tin · Butter beans
1 tin · Canelleni beans
1 tin · Chickpeas
Method
1. Lightly fry the onions and garlic in a splash of oil on a medium heat.
2. Add the paprika and stir until everything is a golden yellow colour.
3. Add the vegetable stock and chopped sweet potato.
4. Allow to simmer for 10-15 minutes.
5. Add the chopped tomatoes, and then add the chickpeas, butterbeans and cannellini beans. Stir and gently simmer for another 10 minutes.
6. Finally, add the cavolo nero and the tender stem broccoli and let these stew until lightly wilted.
Serve with chunky bread, naan or ciabatta.
