Recipes

November 22, 2023

Sip on this soothing Sweet Dreams tonic, the perfect cup of goodness before bed. Infused with passionflower, valerian root and add Niacin for a restful night. Read more...

Spiced Blood Orange & Cranberry Tea

November 7, 2023

Indulge in this cosy Blood Orange and Cranberry hot fruit tea, infused with warming spices. A festive blend of fruity tartness and sweetness. Read more...

Soulful Blends Reset Iced Tea

September 28, 2023

Take a moment to reset your day with this light peach iced tea with hints of orange blossom and nettle. A refreshing way to bring balance to your day. Read more...

Cool Moments Iced Tea

July 10, 2023

Keep cool and calm with this delicious peach-flavoured iced tea. Infused with Menopause Cool Moments, with sage, honeybush and lemon balm. Read more...

Cool Moments Lollies

June 27, 2023

Stay cool this summer with our peach tea ice lollies. Infused with our Menopause Cool Moments, these fruity frozen treats are a refreshing way to beat the heat. Read more...

Strawberry & Raspberry Spritz

June 14, 2023

Tart, refreshing and vibrant, this Strawberry and Raspberry Spritz is the perfect summer thirst quencher. A great alternative to Pimm’s or a summer cocktail. Read more...

Cranberry & Raspberry Tonic

June 1, 2023

Discover an alternative to the classic G&T with our non-alcoholic Cranberry & Strawberry tonic. Crisp and refreshing, it packs a fruity punch. Read more...

Honey & Tea-infused Drizzle - Menopause Cool Moments

May 12, 2023

Elevate your breakfast game with this Menopause Cool Moments-infused drizzle. Perfect for porridge, yoghurt, and fruit bowls. A refreshing and healthy way to start the day! Read more...

Ovaltine Chocolate Fruit Dip

September 1, 2022

Quick, easy, and the perfect healthy treat for the family. This fruit dip is made with Ovaltine Chocolate and is ideal for dipping your favourite fruits! Read more...

Chocolate Berry Smoothie

August 31, 2022

Add a touch of indulgence to your smoothie with our Options Belgian Choc. Rich, fresh, and creamy and with just a hint of sweetness. Makes for a berry good breakfast! Read more...

Blood Orange & Cranberry Ice Lollies

July 1, 2022

Up your tea game with this sweet and refreshing twist. These Blood Orange and Cranberry tea lollies, with a hint of pomegranate, are a great way to stay hydrated. Read more...